Aiki Budo of Denver

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Internal Power

This class is focused and designed to help you learn to use internal energy and convert it externally in a martial setting.

It is working on internal processes in order to create effective movements that are then manifested outwardly.

Key practices are using mind/body to send energy in any direction you choose, then in multiple directions, and finally in all directions.

These methods are then combined with your martial practices in order to improve your effectiveness by giving you the tools to embody effortless power.